How To Maintain Great Gum Health

A smiling man in the dental chair for an exam and cleaning.

When you think of taking care of your smile, you probably just think about your tooth health. However, did you know that your gums are just as important as your teeth? Your gums play a huge role in your oral health and your total body health. Bethea Family Dentistry has some tips on how to maintain healthy gums!

Regular Brushing & Flossing

Consistent brushing and flossing is one of the easiest ways to maintain great gum health. Brushing twice a day for two minutes each session and flossing daily can help significantly reduce bad bacteria in the mouth. It can also help minimize plaque and tartar buildup, which can cause serious decay and bacteria growth.

Biannual Dental Cleanings & Exams

Twice-yearly exams and cleanings can have a positive impact on your oral health. Professional cleanings by a dental hygienist remove tartar from hard-to-reach areas in the mouth. Dental exams are geared towards catching any dental issues while they’re still small. Dentists can often catch early signs of decay and gum disease before they worsen and become more serious, complex oral health problems.

Fluoridated Dental Products

Fluoride is a naturally occurring mineral that can help reduce decay-causing bacteria. Fluoride is added to most toothpaste and mouthwash. When purchasing products at the store, make sure you pick oral hygiene products that contain fluoride to give your teeth and gums a boost!

Stop Tobacco Usage

If you currently use any type of tobacco product, it can greatly increase your risk of getting gum disease. Tobacco usage shrinks blood vessels making it hard for nutrients and oxygen to get to the teeth and gums. It can also cause dry mouth which can lead to a slew of oral health problems. Regular dental visits are also especially important for tobacco users because of their increased risk of oral cancer.

Schedule Your Next Dental Appointment in Columbia, SC

Are you overdue for a professional dental cleaning and exam? If you’re looking for a dentist in Columbia, SC, we would love to be your go-to dental office. We are a family dentist offering a wide range of services for patients of all ages. Don’t put it off any longer! You can help maintain healthy teeth and gums by visiting Dr. Bethea regularly. Please contact Bethea Family Dentistry to book your appointment!

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